How I Lost 65 lbs at 50 + Won Masters Classic Physique | God-Driven Transformation

In this episode of Raising the Standard, I share exactly how I lost 65 pounds in 8 months at age 50, reached 3% body fat naturally (no TRT, no gear), and won the Masters Classic Physique division at an NPC show—while leading my family, hitting work goals, and helping clients stack wins. This isn’t just a fitness story; it’s a God-driven transformation that began in the spirit and reshaped my identity, habits, and future.

You’ll learn the core pillars from my Discipline Codex—a framework that blends neuroscience with Kingdom truths—to create lasting change in any area of life:

- God-Driven Vision (GDV): define a powerful why and think in decades, not quick fixes

- Long-Term Thinking: journey over outcome, no shortcuts or cheap dopamine

- Identity Upgrade: stop victim thinking and make decisions from who you’re becoming

- Commitment: cut off other options and stop negotiating with yourself

- Environment & Coaching: choose a high-performance atmosphere and real accountability

- Embrace Uncomfortable: stretch beyond your comfort zone to unlock growth

- Embrace Boring: master the mundane—simple meals, repeatable training, consistent habits

- Accountability Lever: why a bodybuilding show became the ultimate forcing function

My results in the Masters over 50:

- 1st place: Classic Physique

- 3rd place: Bodybuilding

If you’re ready to align your faith, identity, and discipline to transform your body, mindset, and life in 2025, this episode is your blueprint. Share this with a friend who’s ready to raise the standard.

Checkout THE DISCIPLINE CODEX Here: https://www.standard59.com/disciplinecodex

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